Chocolate - the good, bad and ugly (Part II).

As part of a series of sugar, is the most important benefit is education without distortion. How to proceed, we need to profit from the alleged non-subjective perspective.

Cancer and heart disease.
Indeed, the status of a chocolate which lowers the risk of heart disease and cancer. Isolation, polyphenols have specified performance tube environment. Sorry, but chocolate is high in copper. Consumption of resources such as copper, cocoa, coffee and Cola drinks seafood multiple anomalies of copper and contributing to, or create a new one. With the exception of a cancer, more calcium and copper and prevent most types of benign or serious and high copper Myoma Tumors Hemangiomas. White chocolate contains copper, but the biggest Catechins. Read or milk chocolate has a minimum copper content, but under Catechins.

In short, reducing some of the problems associated with high power Flavonoid more surprised by the increase of copper. Therefore, it is said, because chocolate has a high content of Catechins means of preventing heart disease and cancer risk best. There are many other fine foods Catechins content, but lower than others, such as green tea, which can be an excellent drink tea. (But please stay away from sugar added).

Calories and weight was.
Premium levels only dark chocolate cocoa butter, cocoa fat naturally. Acid compound (34%), oleic acid (34%), palmitic acid (25) and acid. All the fat and cocoa butter more neutral in terms of lipid profile. However. If no more chocolate milk or chocolate consumption of the fat content of milk chocolate or other fat chunky not affected by cholesterol.

She found that LDL cholesterol, but not cocoa dark chocolate is calorie - dense foods. Consumption is generally large and extra calories per day. This will affect who will see the food calories. Sugar is also a # 1 materials in various chocolate products. General medical check sugar obviously negative effect on the fat content of chocolate. Sugar is a known factor in heart disease and diabetes blood sugar problems of immune system depression, leukemia, dental problems, yeast infections etc..

Paragraph 3 of this series, we included additional benefits of our chocolate.

by Tom Thorne